Rob Woollen Personal Training Manchester

YOUR Personal Trainer - YOUR Future in Fitness!

Rob Woollen

 Rob Woollen is recognised at Level 4 on the register of exercise professionals and was one of the first personal trainers in the country to gain this qualification. A former construction worker,  personal trainer and founder of RWPT, Rob Woollen covers the Greater Manchester area, based in South Manchester. As well as being  a specialist exercise instructor in the field of Lower Back Pain Management, his specialisms are weight management, pregnancy exercise and general health and fitness. Rob acted as an advisor to the National Institute for Clinical Excellence during the development of their guidelines for weight management during pregnancy. In addition, Rob has an interest in training the more serious athlete for triathlon, running and endurance sports. In his spare time, Rob loves to hike in the beautiful mountains of Great Britain, as well as running and swimming. Rob is a regular contributor to television, radio and newspapers and writes for a number of national websites. He is often interviewed as a fitness expert on Radio 5-Live. He has appeared in the trainer talk panel for Men's Fitness and is regularly featured in Crains Manchester Business.  More recently, Rob has qualified with the Relaxation for Living Institute and now teaches their stress management and relaxation classes in Manchester city centre. Rob also specialises in employee wellbeing

 

Qualifications
REPS Level 4 Specialist Exercise Instructor

Active IQ Level 4 Certificate in Exercise Management for Lower Back Pain
Accredited Rehab Trainer and Master Trainer
YMCA (CYQ) Personal Trainer Level 3
Boxercise Instructor

CYQ Level 3 certificate in pre and post natal exercise

Other certificates and courses: - Postural Assessment and Correction (One Lifestyle); Fat Loss Strategies (Juice Performance); Certificate in Personal Performance Coaching (The Coaching Academy); First Aid at Work (St. John's Ambulance); INLPTA Diploma in NLP - New Oceans Training, Rightway Certificate in Corporate Wellness (author and tutor)

                                                                                                                                                                                

                  

                                                                                                                                                                                      EQUIPMENT 

Portable weight bench
Portable massage chair
Battling Ropes
Powerbags
Boxing gloves and sparring pads
Powerblock adjustable dumbells
Balance training equipment
Reebok Deck
Resistance Bands
Bodystat 1500 Body fat analyser
Micro-spirometer lung function tester
Portable exercise bike
Sit and reach box
........and much more!

As a personal trainer, Rob Woollen (sometimes mispelled Woolley, Woolen, Wollen and Wooley) covers a wide area including (but  not limited to): Manchester, city centre, Sale, Hale, Stockport, Offerton, Wilmslow, Alderley Edge, Cheadle, Cheadle Hulme, Withington, Fallowfield, Rusholme, Didsbury, Bury, Rawtenstall, Darwen, Blackburn, Trafford, Chorlton, Macclesfield........just ask!